What have I eaten this week?
Liver flush (olive oil, garlic, lemon juice)
Flax seed in water
Homemade salad with homemade dressing
Steak-grass fed cooked at home
Chicken wings (not homemade)
Candida cleanse chocolate shakes
The reason I ask myself this is that I'm feeling like shit-emotionally, physically.
And I'm eating pretty in line with what I have been eating for fifteen weeks now, and actually better than most weeks. So, what the hell?
I am contemplating a shift. I'll get back to you on the details.
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