Monday, August 26, 2013

Candida cleanse chocolate shake

I've posted this before, but it is worth posting again since it feels like a life saver to me. My candida cleanse chocolate shake:

I start with my Magic Bullet cup (approx. 16 oz).
I fill it half full with unsweetened almond milk
I add 2 tbsp cacao
1 tbsp maca powder
1/2 to 3/4 a packet of stevia
Whatever additional spices like cinnamon, nutmeg, clove, etc
Fill the rest with water and optional ice cubes

Blend and enjoy.

This is such a great recipe for when I am craving something sweet, and it is packed with minerals from the cacao. It is great for when I am on my cycle too because of the magnesium. I am enjoying one now. Mmmm


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